It’s difficult to talk about one’s ‘favorite’ prayer. Still, at some point we have felt the power of such a prayer/meditation. This is an attempt to share some such experiences of strength and hope, so they can help others. Post Yours

Be Happy

An introduction to the Mind & Life Institute, describing its founding and mission of building a scientific understanding of how to cultivate a mind of compassion and wisdom. Speakers include His Holiness the Dalai Lama, Jon Kabat-Zinn, Adam Engle, Richard J. Davison, and Helen J. Neville. Narrated by Richard Gere.